Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A refreshing and simple grain salad.
Diet Types: Low Fat, Macrobiotic, Vegan, Vegetarian
Ingredients:
  • pinch of salt
  • 1/2 medium red onion, diced
  • 2 teaspoons Umeboshi Paste
  • 1 cup Quinoa
  • 18 ounces water
  • 1 kirby cucumber, peeled and diced
  • 1/2 cup parsley, chopped
  • Serves: 4
    Cooking Time: Under 30 minutes
    Instructions:
    Roast Quinoa in cooking pot over medium heat, stirring constantly untillightly toasted and fragrant. Add water and salt, cover and bring to a boil, reduce heat and simmer about 25 minutes. Meanwhile, mix Umeboshi Paste with cucumber and onion. When Quinoa is done, turn out into a large bowl and let cool a bit. Add parsley, cucumber and onion to grain and toss to mix.

    Printable Version E-mail a Friend
      Delicious Living
      Top Health
      Conditions
      To learn more, select a condition from the following menu.

      Village Health Market Online Coupons
      Village Health Market health tools
      Tampa, FL Natural Health Practitioners
      3225 South Macdill Ave
      Tampa, FL 33629
      (813) 831-6065
      813-831-6065
      813-837-1262 (fax)
      Email Our Store
      Driving Directions

        STORE HOURS
       Mon8:00am to 8:00pm
       Tue8:00am to 8:00pm
       Wed8:00am to 8:00pm
       Thu8:00am to 8:00pm
       Fri8:00am to 8:00pm
       Sat8:00am to 8:00pm
       Sun10:00am to 7:00pm
       
      Healthy Living Marketplace
      Garden Of Life