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Welcome to Palma Ceia Village Health Market & Cafe

Featured Stories
'Green' Office May Boost Brainpower
(HealthDay News) -- Workers in "green" offices may think better, a new study suggests.

Exercise Benefits Aging Hearts, Even Those of the Obese
Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese, according to a new study.
Some Surprising Sources of Germs
You might think of public restrooms as scary breeding grounds for germs, but two everyday items can spread colds and the flu as fast as a bathroom doorknob.
Latest In Store News
Erin Guggino, Chef/Owner of Private Chef Serivces will deliver 10 healthy meals per week to your door for $225.  Her sample menu includes: Cilantro-Scallion Turkey Burgers, Kabayaki Glazed Wild Salmon, Tuna Tartar and Chili Garlic Grilled Flank Steak. For more information, call 813.679.4540 or email at evzchef@msn.comClick here

For 70 years, the Natural Products Association and its members have been active, enthusiastic advocates of good health, meeting Americans’ ever-growing demand for natural and nutritious products. Click here for more information!

Help Reduce Childhood Obesity

Help Reduce Childhood Obesity

 

Challenge OUR Chef Mike with your favorite kid recipe.

          As seen on CBS Tampabay 10 News

 

Email us a “kid friendly” recipe – one that kids like to eat and also make with ease. We will pick one recipe a month and remake it using all natural ingredients. We will feature the recipe on our website with a photo of the dish and a photo of the winner. The winner will also receive a $50 Village Health Market Gift Card.

 

Email us your “kid friendly” recipe to  cookwithmike@aol.com 

Thank you for your participation.

 

Palma Ceia Village Health Market  Health Tips
More fiber = healthier breasts
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.

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    Tampa, FL Natural Health Practitioners
    3225 South Macdill Ave
    Tampa, FL 33629
    (813) 831-6065
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     Mon8:00am to 8:00pm
     Tue8:00am to 8:00pm
     Wed8:00am to 8:00pm
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